Winter in New England. It’s cold, the weather is nasty, it’s flu season. These are just some of the reasons why the individuals we service typically feel socially isolated during the winter months. Recent studies suggest this can be dangerous. According to a New York Times article written by...
Read MoreIt’s National Nutrition Month! Wait, don’t go, I promise this is helpful. For those of you who find it challenging to consume fruits & veggies on a daily basis, (or are desperately trying to get kids invested) we’re sharing some easy ways to make this {task} more appealing. Here...
Read More2017. A new year, a new you? We make resolutions, we break resolutions, and sometimes we even see resolutions through to the finish line. Whatever the result is, the intent is change, and where there’s a will, there’s a way. Cigarette smoking is the #1 preventable cause of death...
Read MoreIf you’ve recently either voluntarily or involuntarily taken on the role of caregiver for a loved one and you’re feeling frightened, angry, confused, and overwhelmed, the good news is that it’s all perfectly normal. It can be a daunting task for most and clearly, you’re showing clear implications that...
Read MoreSummer. That word stirs up infinite excitement for those of us living year round in the Northeast. Summer is a time meant for barbecues, ice cream trucks, and vacations. For some people, the thought of vacation is a daunting one. In an effort to support those who feel anxious...
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